Thursday, May 7, 2009

Pancakes for Breakfast or Dinner?

When is the best time to eat pancakes? Well, if they're low-glycemic sourdough pancakes, you can have them anytime! These pancakes will not leave you feeling like you need to go lie down after eating them.

After our Nutrition and Weight Loss Class last night we had another cooking demonstration after the recorded section. Sourdough Pancakes were the specialty of the night, served with blueberries, whipped cream and hot fudge sauce. The house was packed once again! Next week we will be doing another cooking demonstration - all the locals are invited.


Here are some photos from last night:

Superman was in charge of the griddle. We made a double batch of the sourdough pancakes using a 1/4 cup to measure them out.
He thinks he flipped about 70 of these babies last night! I'm not sure exactly how many pancakes can be made with our recipe, but I know it is a lot.

I hope this post will inspire you to give sourdough pancakes a try. Here is a link for the original recipe I've adapted to suit low-glycemic eaters - members should use the recipe in your recipe packets. And here is another link for caring for your starter.

Enjoy the day -Wonderwoman

1 comment:

  1. Just love your blog! These pancakes make me hungry! Thank you for being a wonderful example of a Proverb 31 women. You've even inspired me to start a blog! I need a few blogging classes from you first. Mine is kind of blah! Have a wonderful weekend. -www.NubianQueen06.blogspot.com

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