Sunday, October 19, 2008

Meal Plan Monday 10-19-08

This is going to be one of those 'fly by the seat of your pants' week. We will be having a dinner party Tuesday night for Superman's supplement business and Wednesday I will be gone all day on a road trip with Thelma and Louise (not their real names). We are going to an all day seminar on the aging brain, weight loss and sleep problems. It seems right up my alley and I haven't been anywhere since.......it's been a long time so I jumped at the chance! I will be packing our lunch and snacks for that day since Thelma has taken care of everything else. We'll be headed back to our house for our weekly recorded low glycemic class after the seminar. Our class this week is about - HA, I rarely tell (although I will tell you that I've made 3 different low glycemic ice creams to make sundaes with after the meeting - hope that will pack the house)! I'll tell you on Thursday what it was about. I really get into the research part of these classes. The rest of the week is pretty full too! School has been canceled tomorrow due to food prep for Tuesday, gotta love the flexibility of homeschooling.



Here is our menu for this week:

Sunday
Breakfast
Eggs on Toast
Lunch
Leftover Butternut Squash Stew
Dinner
Turkey Meatloaf and Spaghetti Squash

Monday
Breakfast
Smoothies and French Toast (sourdough)
Lunch
Meatloaf Sandwiches
Dinner
Chicken Fettuccine

Tuesday
Breakfast
Scrambled Eggs & Toast w/ Coconut Oil
Lunch
T.B.D. (to be determined)
Dinner (Dinner Party Night -16?)
Spinach Stuffed Chicken Breasts
Scalloped Cauliflower
Wild Rice
Pecan Stuffed Mushrooms
Big Salad
Flourless Chocolate Cake

Wednesday
Breakfast
Smoothies, Toast & Peanut Butter
Lunch (on the road with Thelma & Louise)
Salmon Sandwiches on homemade Sourdough Bread
Hummus and Baby Carrots & Flax Crackers
Dinner
Salad Night

Thursday
Breakfast
Omelets
Lunch
T.B.D.
Dinner
Tuna Melts and Cauliflower Salad (it's like potato salad)

Friday
Breakfast
Baked Oatmeal
Lunch
T.B.D.
Dinner
Pizza Night

Saturday
Breakfast
Sourdough Pancakes w/ Blueberries & Whipped Cream
Lunch
Leftover Pizza
Dinner
Kung Pao Chicken & Brown Rice

Snacks this week: apples, grapes, baby carrots and hummus
Treats this week: Granola Cookies, Cheesecake Muffins

HELP! Does anyone know why fresh eggs that are hard boiled are so hard to peel? The egg whites stick to the egg shell and take big chunks of the egg AND it takes forever!! How can I make them easier to peel?

Want to see more great menus? Check out orgjunkie.com
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